mental health matters

we need to talk

Mind the stigma

Let’s change the way we talk about mental health.

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You are not alone

Our Story

what we're about

Mind the Stigma is an independent website, sharing resources and information about mental health in South Africa.

Our Vision

Accessible, affordable and no-judgemental access to mental health care for everyone who needs it. It starts here.

Our Mission

We want to change the stigma and lead the conversation so that everyone has better access to care. And  better understanding.

how you can help

Share your story or challenge the media on the way they report about mental health,  so we can move away from sensationalism and start dealing with the underlying issues.

“I’m not faking being sick. I’m actually faking being well.”

- Unknown